Yoga, Meditation, & Pranayama Activation with Mary

  • Currently based in Santa Cruz, California. I can travel to surrounding cities.
  • I'm available for private yoga lessons, Pranayama Activations, either 1 on 1 or in groups. 
  • Talk to me about family yoga classes! 
  • I love teaching yoga, meditation, & pranayama (breathwork) to ALL ages!
  • Over 1000+ Hours of teaching experience
  • 200hr Registered Yoga Teacher with Insurance
  • I specialize in teaching yoga to those with limited mobility all the way up to advanced practitioners. 
  • The style of Yoga that I choose to teach is Ashtanga inspired vinyasa, Hatha, and Sahaja (intuitive, spontaneous movement). 
  • My favorite thing to do is to cater my classes to the needs of my students.
  • My teaching style includes lots of core work! Core strength is so important for yoga, but especially life! 

Check out my classes for FREE on my YouTube channel: TheInfiniteInstant